Hi friends! Here for you my official site. I hope we can expand our relationship in this space. I shall show here my activities and projects in progress. Therefore, happiness is to do what we love, with special people like you are!
My academic education, as I choose, is bachelor in physical education at Centro Universitário Metodista – IPA (2010). I am also postgraduate in exercise physiology at ESEF – UFRGS (2011) and recently concluded a master’s degree in physical activity sciences at USP (2023). Currently, I am a special student in the doctorate at EEFE at USP.
In 2017, I was elected as one of 10 best Personal Trainer in Brazil for WTTC / SporTV / EUAtleta of Rede Globo Top Trainer Awards Program. I am registered in CREF 181223-G/SP, and also trainer CBAt registry 1870, and train athletes physically and via web, I like to run marathons in Brazil and in the world.
Training is always important, but I also like very much to read and write. In this way, I participate and develop many parallel projects as teacher in courses, seminar, congress, to write books, articles in training specialized sites and blogs.
In this context, I collaborate as Chief Editor and podcaster in Runners Brazil review, the main review about street race in Brazil.
Everything and much more than this will be at disposition of all of you here and in social networks. We shall follow always #EMTREINAMENTO innovating and searching a constant improvement.
Follow here my activities
Falando de economia…
A perda gradual de renda das pessoas é uma realidade e poucos estão preparados para esta conversa franca:
Se anotar bem no papel…
27% para o IR
20% para o INSS
13% para o garçom (em SP)
10% igreja
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70% já foi
Falta ainda citar os pagamentos dos…
*A Taça de Ouro e o Homem Insaciável*
Era uma vez um jovem chamado Kael, que vivia em um vilarejo cercado por montanhas e rios. Desde cedo, ele buscava aprovação de um homem influente da aldeia, chamado Ulric. Ulric era conhecido por desafiar as pessoas, elogiando raramente e…